Key Healthy Facts About Honey – UK Best Buy Honey in 2024
Healthy facts about honey – Natural honey is one of the must-have food that should be stocked in the home because of its natural benefits. Apart from using it to cook a variety of delicious meals and desserts, honey contains healing properties that can help improve your health, make beauty recipes, and be used as home remedies. There are two common honey varieties that are acclaimed for their health benefits: Manuka Honey and Raw Honey. We editorially select the popular natural honey and best buy honey that received lots of positive reviews for you so that you can decide and compare which one is good to stock in your home.
Key Healthy Facts About Honey
Honey is a natural healthy gift to us because honey has been used to keep a person healthy since ancient times and was praised for its amazing healing powers by Egyptians back as 5,000 years ago. Research has shown that pure, unprocessed, and raw honey is a healthier sweetener than table sugar and honey can be easily digested because it is classified as a carbohydrate composed of glucose sugars and fructose.
Honey as an energy booster
Honey can also be used as an energy booster because the monosaccharide – fructose, and glucose from the honey help prevent tiredness during workouts. As it can be digested easily, the human body can convert pure honey into energy easily.
Honey helps build immunity for your body.
Honey has antiseptic and antibacterial properties that are widely used in the treatment of diabetic ulcers, reduce puffiness, reduce scars, relieve sore throat and prevent the bandage from sticking to your wound. It contains nutritions that is important to your body such as:
- Vitamins B6
- niacin
- thiamin
- riboflavin
- pantothenic acid
- copper
- calcium
- iron
- magnesium
- phosphorus
- manganese
- sodium
- zinc
- potassium
General health benefits of honey
- anti-inflammatory
- wound healing
- antibacterial
- antioxidant
- antiviral
- autoimmune protection
Amazing raw honey that you absolutely can’t miss
British Summer Honey – Pure, unpasteurised and natural (227g Glass jar)
Amazon Rating: 4.5 stars out of 900+ reviews
British Summer Honey is one of the popular must-have honey in the kitchen cupboard. It is unpasteurized, single-origin, and 100% British. It is black bee honey that is collected by British beekeepers in wild open spaces of the UK.
This honey is in superior quality that has been lab-tested for its antibacterial activity on a scale referred to as TA 10+ (Total Activity 10+) and the honey gets straight from the hive.
Other Features :
- TA10+
- Suitable for vegetarians
- No preservatives
- No artificial flavourings
- No added sugars
- No refined sugars
- Gluten free Honey
Traceable - Click here and see more reviews on Amazon.
Mellona 100% Raw and natural Creamy Golden Honey, 1KG
Amazon Rating: 5 stars out of 500+ reviews
Mellona is one of the well-known honey brands that has its origin in Cyprus, the most eastern island of the Mediterranean Sea. They won the prize in food innovation for its raw honey spreads and balsamic vinegar in 2016 and source the raw honey and other raw ingredients for its others products as much as possible from the island. If you want to try the honey produced from Cyprus, this is one of the brands that you shouldn’t miss.
This Mellona 100% creamy golden raw and puree honey is unfiltered, no heat process, and no pasteurization involved, which means it retains all particles of beneficial bee pollen, propolis, and honeycomb that provide essential vitamins, nutrients, and enzymes to the system.
This Mellona raw honey comes from blossoms of scented Mediterranean flora such as Myrophora (wild Cyprus lavender), spatzia (sage), lapsana (rapeseed) and orange blossom. It has an exquisite flavor and fine aroma. Rich in antioxidants, amino acids, minerals, and vitamins.
This is great honey for your morning cereals, muesli or granola,, or over a breakfast toast.
Other features:
- Cyprus brand – Mellona produces premium quality honey in its blossoming farm in Limassol on the southern coast of Cyprus.
- 100% creamy golden raw honey
- Good value for honey – 1kg
- Honey that comes directly from the honeycomb without heating
- No pasteurization and unfiltered that retails all nutritional values
- Small batch production enables product quality to remain at a premium level.
- Beautifully packed and presented that makes it a perfect gift for the one you love.
- Click here and see more reviews on Amazon.
ECO Raw Buckwheat honey 1.25kg from non-sugar fed bees
Amazon Rating: 4.5 stars out of 500+ reviews
Buckwheat honey is famous for its healing and supporting immune system functions. Many studies have shown that buckwheat honey has lots of nutritional value. For example, research has shown that buckwheat is a gluten-free pseudocereal that can contribute to plasma cholesterol level reduction, anti-inflammatory, antidiabetic effects and possess prebiotic and antioxidant activities.
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- Click here and see more reviews on Amazon.